Our President Mr. Ken Yau:
“Be water my friend”, which is the motto of Bruce Lee, is also our belief towardsmembers. Although we do not provide martial arts class, we provide other kinds of
activity classes like yoga, dance, etc. The objective is the same, we want our
members to be healthy, and have a fit sharp as well.
Be Water is always our operation objective. We provide fitness services like water,
flexible enough to follow the global trend as well as the needs of members in the
area of keep-fit. We hope that we can put fitness activity into reality, not only the
few hours per week in the class, to achieve the goal of every member.
We have invited several coaches with international approval on the profession of
fitness. They can give professional arrangement on classes with the basis on body
weight control, improvement of physique, amount of exercise, etc. The instructors
have also done numerous sharing, demonstration for media and university research
, which are their objectives to let everybody in Hong Kong enjoy with doing exercise.
Our center has the most up-to-date fitness equipment, professional instructors,
which is absolutely suitable to people who are rookie, or even experienced. Our
courses include Korean KTV dance, yoga, Jazz, Pilates, X-Fit, TRX, Gym, etc. There
must be some activities that suit you and me.